Resilience is the ability to bounce back from adversity, adapt to change, and maintain mental well-being despite life’s hardships. For many Muslims, their faith in Islam plays a vital role in cultivating resilience and promoting mental health. This article explores how Islam’s teachings and practices can contribute to building resilience and enhancing mental well-being.
Please note: Open to organisations outside of MMC members. All workshops will be audio recorded by MMC and used to inform our knowledge of how services are navigating these challenges. Some of these findings will be made available on our platforms however no organisation or individual will be named unless they grant permission to have their identity revealed within public facing materials.