Islam and Resilience: Nurturing Mental Health Through Faith

Islam and Resilience: Nurturing Mental Health Through Faith

Resilience is the ability to bounce back from adversity, adapt to change, and maintain mental well-being despite life’s hardships. For many Muslims, their faith in Islam plays a vital role in cultivating resilience and promoting mental health. This article explores...
Islam and Resilience: Nurturing Mental Health Through Faith

Support guides for children and young people

Our support guides for children and young people, or for parents/carers who need some guidance on supporting dependents, take you through some of the most common mental health concerns. It also suggests some easy ways to meet emotional needs, with the help of support...
Islam and Resilience: Nurturing Mental Health Through Faith

How social media impact Muslim mental health

With social media becoming more popular, it raises many questions, is it dangerous for your mental health? This survey was created to hear the voices of Muslims living in the UK aged 13+ and understand their point of view on social media and how it affects their...