Resilience is the ability to bounce back from adversity, adapt to change, and maintain mental well-being despite life’s hardships. For many Muslims, their faith in Islam plays a vital role in cultivating resilience and promoting mental health. This article explores how Islam’s teachings and practices can contribute to building resilience and enhancing mental well-being.
Islam and Resilience: Nurturing Mental Health Through Faith
![MENTAL HEALTH](https://muslimmindcollaborative.co.uk/wp-content/uploads/2024/01/MENTAL-HEALTH.png)
![FAITH](https://muslimmindcollaborative.co.uk/wp-content/uploads/2024/01/FAITH.png)
![POPULATION](https://muslimmindcollaborative.co.uk/wp-content/uploads/2024/01/POPULATION.png)