As a Muslim, your faith can help you cope with life’s pressures. But being a young Muslim in the UK isn’t always easy. You might face challenges related to your religion or cultural identity, which can impact your mental health. But you don’t have to face this alone....
Resilience is the ability to bounce back from adversity, adapt to change, and maintain mental well-being despite life’s hardships. For many Muslims, their faith in Islam plays a vital role in cultivating resilience and promoting mental health. This article explores...
Our support guides for children and young people, or for parents/carers who need some guidance on supporting dependents, take you through some of the most common mental health concerns. It also suggests some easy ways to meet emotional needs, with the help of support...
With social media becoming more popular, it raises many questions, is it dangerous for your mental health? This survey was created to hear the voices of Muslims living in the UK aged 13+ and understand their point of view on social media and how it affects their...
Discusses Islamophobia and hate-based violence against Muslims with children. This fact sheet highlights, for parents and caregivers, strategies that can be used to facilitate effective conversations, age-specific guidelines, and actions families and communities can...
My Family Group’s Annual Roundtable Report is aimed at impacting long-term, sustainable and positive change for Muslim-heritage children in care. Find out...
This Starting Well project responds to the mental health and wellbeing needs of pregnant women and new mums from the Muslim community of Peterborough, Cambridgeshire. It is using person-centred service design tools to co-design and, subsequently, deliver a new...
The Muslim Mind Collaborative held a free INSET session in August for school leaders to launch our Muslim Mental Health in Schools Toolkit. Our resource gave schools the tools to aid the mental well- being of all students in a universal, evidence-informed way. As well...
Muslim Mental Health in Schools Toolkit: The first step Muslim Mind Collaborative embarked on a journey of research, consultation and intellectual interrogation to produce our toolkit resource which aids schools in improving faith literacy and cultural...
